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Our PURIFYING SUPERFOOD SMOOTHIE - THE GLO

November 20, 2014

Our purifying superfood smoothie is known as THE GLO Smoothie. It’s a refreshing pick me up with a citrus kick. The ingredients focus on purifying the blood and flushing out the system while keeping you replenished and oxygenated. Ginger Juice is known for purifying the blood and detoxifying the kidney and liver, not only is this crucial for a healthy body, but it also works on helping any skin problems. 

 

Did you know that eating Kiwi Fruit’s daily can help reduce blood clotting, while many people take aspirin to achieve this effect, the simple kiwi fruit has the same anti-clotting benefits without the downsides!

 

THE GLO SMOOTHIE is GOOD FOR : Skin, Hair, Blood, Oxygenating Cells, Brain Function, Sleeping, Energy and Memory. 

 

MADE WITH :  Blueberries, Green Apple, Cucumber, Kiwi Fruit, Ginger Juice, Coconut H20, Aloe Vera Juice, Lemon Juice, Camu Camu and Chia Jelly

 

BLUEBERRIES : A superfood in their own right, the blue hue of the blueberries is actually created by the flavonoids that protect the brain’s memory-carrying cells. They contain Anti-oxidants, Vitamin C, E and A as well as B-Complex Vitamins. Good for your Immune system, Nervous System, Brain Function and Memory.

 

GREEN APPLE : Green apples can help digestion, lower cholesterol, reduce liver problems and contain both flavonoid and polyphenol. Eating a green apple can also help an anxious stomach and increase appetite. They contain Fiber, Vitamin A, B and C,  and Protein. They’re good for your Digestion, Blood Pressure and Skin. 

 

CUCUMBER : Cucumbers are great for a quick pick me up, while replenishing your daily vitamins and rehydrating the body. Containing B Vitamins, Electrolytes, A, B1, B6, C & D, Folate, Calcium, Magnesium, and Potassium. They’re good for Detox, Skin, Hair, Digestion, Weight Loss, Reducing Cholesterol.

 

KIWI FRUIT : Low in GI and high in potassium, the kiwi fruit helps keep electrolytes in balance,  and it’s rich supply of minerals helps to balance out the excess of acidic foods that most individuals consume.

Potassium, Vitamin C, Digestion, Blood Pressure, Immune System, Body Detox, Skin, Deeper Sleep, Energy

 

GINGER JUICE : Ginger is often used to aid digestion but is also known to relieve nausea, motion and morning sickness. It contains Essential Oils, Zingerone, B6 and B5, Potassium, Manganese and Copper and is good for Digestion, Asthma, Coughs, and is Anti-Inflammatory.

 

COCONUT WATER : Naturally fat and cholesterol free, coconut water contains easily digested carbohydrate in the form of sugar and electrolytes. It contains Potassium, Zinc, Selenium and Iodine, and is good for Energy, Hydration and Improves Blood Circulation.

 

ALOE VERA JUICE : Rejuvenates and moisturises skin by supplying oxygen to your skin cells. Detoxifies your digestion by removing bad bacteria from your stomach. Vitamin A, C, E, B1, B2, B3, B12, Calcium, Folic Acid, Iron, Zinc and Magneisum. 

 

LEMON JUICE : In contrast to their taste, lemons are actually alkalizing for the body and help to restore the body’s pH. They also contain the flavonoids that help fight infections like flu and colds. They contain Vitamin C, Calcium, Magnesium, and are good for the Skin, Detox, Digestion, Immune System, Eyes, Energy

 

CAMU CAMU : the Superfood ingredient in the Vital C. Sourced from Perth, Australia. It’s loaded with high levels of vitamin C for a stronger immune system and healthy skin. Boosts oxygen to your cells. It also contains Antioxidants, Phytochemicals, Iron and Niacin which are good for Immunity, Inflammation, Healthy gums, Skin and Eyes, Energy

 

CHIA JELLY : Chia seeds are a great source of Omega fatty acids, protein, fibre, amino acids, iron, calcium and antioxidants. Fights high cholesterol and heart disease. They contain Omega 3, Iron, Magneisum, Calcium, Vitamins A and C and Amino Acids. It also Balances Blood Glucose, Strengthens Bones, Boosts Brain Power, improves cholesterol, muscles 

 

For the best Superfood Smoothies in town visit O Superfood
Shop 6, 310 - 330 Oxford Street, Bondi Junction

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FIND US AT  Shop 6, 310-330 Oxford Street Bondi Junction
TEL  (02) 8065 8486   EMAIL  info@osuperfood.com.au

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