For a green protein smoothie that will blow your mind, try 'THE HULK'.
THE HULK is your ultimate Protein and Green Smoothie, it really is the best of both worlds. Free of oxalates, we partnered up with @theholisticchef on this smoothie which comes with a good dose of #shaktissuperfoodblend. The mix of coconut and pineapple gives it a fresh tropical base that balances the savoury taste of the superfood blend. When you finish it off with banana, lemon, mint and ginger it’s just too good!
ADD A PROTEIN :
LEVEL 1 pea protein isolate
LEVEL 2 whey or pea protein isolate + pepitas + flaxseeds
LEVEL 3 whey or pea protein isolate + pepitas + flaxseeds + maca
THE HULK is GOOD FOR : Energy, Strength, Digestion, Skin and the Immune System
MADE WITH : Banana, Pineapple, Coconut Water, Coconut Flesh, Shakti’s Supergreens, Ginger, Mint, Lemon Juice
THE INGREDIENT BREAKDOWN :
BANANA : Banana’s are not only full of potassium and helpful for sustaining blood sugar but can also help depression due to their high levels of Tryptophan. Containing Potassium, Pectin, and Fibre, the Banana is great for Energy, Strength, Inflammation, Nervous System, Heart Care and Digestion.
PINEAPPLE : Eating pineapple helps to digest food by breaking down the protein particles. It’s packed full of the nutrients that help your body on the outside and the inside. It contains Bromelain Enzyme, Vitamin C, Vitamin A and Beta-Carotene, Vitamins B1 and B6. It’s good for Skin, Detox, Digestion, Immune System, Eyes, Energy.
COCONUT WATER : Naturally fat and cholesterol free, coconut water contains easily digested carbohydrate in the form of sugar and electrolytes. It contains Potassium, Zinc, Selenium and Iodine and helps your Energy, Hydration and Improves Blood Circulation.
COCONUT FLESH : Coconut meat is high in fibre and minerals. You’ll be happy to hear that the fat content is also a medium chain fatty acid, which are broken down much faster and don’t contribute to high cholesterol in the same way that long chain fatty acids do.
GINGER JUICE : Ginger is often used to aid digestion but is also known to relieve nausea, motion and morning sickness.
It contains Essential Oils, Zingerone, B6 and B5, Potassium, Manganese and Copper and is good for Digestion, Asthma, Coughs, and is Anti-Inflammatory.
SHAKTI’S SUPERFOOD BLEND : Shakti’s Superfood Blend is a consciously sourced, intentionally formulated blend of synergistic natural whole foods. It contains Spirulina, Chlorella, Bee Pollen, Barley Grass, Wheat Grass, Maca Root, Mesquite and Chia Seed. To find out more head too http://www.theholisticchef.com.au/about#superfood-blend
MINT : It’s packed full of anti-oxidants vitamins and minerals, great for digestion, and good for colds when drank as a tea. Contains Anti-oxidants and can help Skin, Digestion, Allergies, Colds
LEMON JUICE : In contrast to their taste, lemons are actually alkalizing for the body and help to restore the body’s pH. They also contain the flavonoids that help fight infections like flu and colds. They contain Vitamin C, Calcium, Magnesium, and are good for the Skin, Detox, Digestion, Immune System, Eyes, Energy
For Sydney's Best Superfood Smoothies, visit O Superfood at Shop 6, 310 - 330 Oxford Street, Bondi Junction.
