THE POPEYE is the best of both worlds, a green protein smoothie with a chocolate hit from the tasty addition of cacao nibs. Not only is it giving you a strength hit and the good kinds of unsaturated fats from the Hazelnuts, but with spinach thrown in the mix is a healthy dose of folate, magnesium and calcium.
ADD A PROTEIN :
LEVEL 1 pea protein isolate
LEVEL 2 whey or pea protein isolate + pepitas + flaxseeds
LEVEL 3 whey or pea protein isolate + pepitas + flaxseeds + maca
THE POPEYE is GOOD FOR : Stregth, Bones, Bowel Movement, Skin Health and high in Vitamin E.
MADE WITH: Spinach, Banana, Hazelnuts, Almond Milk, Cacao Nibs
THE INGREDIENT BREAKDOWN :
BANANA : Banana’s are not only full of potassium and helpful for sustaining blood sugar but can also help depression due to their high levels of Tryptophan. Containing Potassium, Pectin, and Fibre, the Banana is great for Energy, Strength, Inflammation, Nervous System, Heart Care and Digestion
SPINACH : Spinach is a great source of dietary magnesium, which helps to maintain muscle and nerve function, heart rhythm, your system and blood pressure. It contains Vitamin A, B2, C and K, Magnisum, Manganese, Folate, Iron, Calcium and Potassium. Spinach is good for your Immune System, Blood Pressure, Skin and Hair, Digestion.
HAZELNUTS : Hazelnuts are rich in unsaturated fats, the kind that are actually good for the heart. Much of this fat is oleic acid, shown to lower LDL "bad" cholesterol and raise the "good" HDL kind. It’s high in B Vitamins 86% of the daily recommended allowance of vitamin E. Good for Muscles, Skin Health, Bone Health, Nervous System, Digestive Tract
CACAO NIBS : Cacao nibs are one of the highest sources of antioxidants and in a one ounce serving of cacao there is 9 grams of fiber, helping to lower blood cholesterol and improve bowel movement. Eating dark chocolate of at least 70% cocoa solids has long been considered as a healthy superfood treat, but cacao takes it to that next level.
ALMONDS : (Almond Milk) Almonds can help to lower cholesterol, protect artery walls from damage as well as help build strong bones and teeth. They’re also high in healthy mono-unsaturated fats. Almonds are the only nut to contain protein and one of the few proteins that are alkaline forming. Almonds also contain Magnesium, Molydenum, Vitamin E, Copper, Phosphorus and Potassium which are good for your Heart, Weight Loss, Immune System, Bones, Teeth.
For Sydney's Best Superfood Smoothies, visit O Superfood at Shop 6, 310 - 330 Oxford Street, Bondi Junction.